Tell me, what is it you plan to do with this one wild and precious life?

Mary Oliver

Professional Services

I am a Certified School Psychologist, New York State Licensed Psychologist, and a public speaker.

Psychological Services

I run a private psychology practice in Buffalo, NY. Here, I specialize in helping clients learn, implement, and sustain practices for self-care practices and self-regulation.

  I accept most major insurance plans, as well as private pay.

Areas of Therapeutic Expertise

  • Anxiety

  • Trauma

  • Eating disorders

  • Other self-care disorders

“I hope you choose the path of presence. You are stronger than you think, and life is more beautiful than we can remember in the hard times.”

Catherine Cook-Cottone, Ph.D.

Professional Supervision

I offer professional supervision of private consultation.

  • By phone

  • Online (via secure video conferencing)

  • In-person (in Buffalo, NY)

Supervision and mentoring for:

  • Psychologists

  • Counselors

  • Other helping professionals

Talks and Presentations

As a professional speaker, I offer seminars, workshops, and keynotes to educate, engage, and inspire diverse audiences.

I present on the following topics:

  • Mindfulness and yoga in schools

  • Trauma-informed practices

  • Mindful self-care

  • Resilience

  • Embodied self-regulation

  • Yoga and eating disorders

  • Management of childhood anxiety